Michel

“LOOK GOOD,
MOVE WELL”

Michel Bakker

  • 7de CrossFit open 2015 van Nederland
  • Beach throwdown 2015, finalist RX+
  • Tiglon series 2016, finalist
  • Beach Throwdown 2016, finalist RX+
  • Amsterdam Throwdown 2016, finalist
  • Lowlands Throwdown 2016, finalist
  • 11de CrossFit open 2017 van Nederland
  • Tiglon series 2017, finalist
  • AALO Personal trainer
  • NASM personal trainer
  • TTT movement, energy systems, strength systems, assesment, execise physiology.
  • Functional bodybuilding 101
  • CrossFit 1,2 + specialty courses
Stefan

‘Make it a lifestyle,
not a duty’

STEFAN Bakker

  • Top 100 CrossFit open 2015 van Nederland
  • 19de CrossFit open 2016 van Nederland
  • Beach Throwdown 2016, finalist RX+
  • 28e CrossFit open 2017 van Nederland
  • 45e CrossFit open 2018 van Nederland
  • 22e CrossFit open 2019 van Nederland
  • CrossFit level trainer 1
Thirza

‘CHANGE TAKES TIME,
GIVE IT A TRY’

THIRZA DEN BOER

  • 18e bij competitiedag Tiglon series
  • 33ste CrossFit open 2015 van Nederlands
  • Tiglon series 2017, finalist
  • CrossFit level trainer 1

CERTIFICATEN

level-1
level-2
gymnastics
weightlifting
endurance
strongman
kettlebell
mobility-course
competitor
judge course badge
scaling
conjugate-methods